[BendtheBar]

Originally Posted by Off Road

I give BtB all the credit in the world for wanting to take on the challenge. For me [at my age], I have no desire to introduce anything too different in my training. But I have no plans to compete so I'll just stick with slow and steady progression on the main lifts. But I will follow his journal closely to see if the Cleans have any effect on his Deadlift.

Thanks Off Road. I am curios to see how much frequent explosive pulling helps. It should be evident soon. My deadlift went up 20 pounds last year. So any unusual jumps at this point for me are notable.