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Old 08-01-2011, 02:32 PM   #8 (permalink)
Trevor Lane
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Points: 8,108, Level: 60 Points: 8,108, Level: 60 Points: 8,108, Level: 60
Activity: 3% Activity: 3% Activity: 3%
 
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Urban Sniper Champion!
Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,026
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood: Aggressive
Reputation: 44233
Trevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machineTrevor Lane is a lifting machine
Default 8/1/11 - Cardio

Grade: A+
Time: 2 hours
Notes: I'm spent. Time for foods.
Est. Calories burned: 688

Bike - 4 miles, mixed terrain, with 3 year old in trailer
Walk - 1/2 mile, flat, with hyperactive poodle
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Guitar Lessons in SW Colorado Springs
Free sample of AX Supersize
Squat: 535#, goal 600#
Bench: 315# comp., goal 350#
Deadlift: 495#, goal 500# (510# trailer)

Last edited by Trevor Lane; 08-01-2011 at 04:39 PM.
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