Thread: Dips instead of the bench press ?
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Old 07-31-2011, 10:05 AM   #8 (permalink)
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Originally Posted by gaspers04 View Post
Okay I wasn't bashing his choice, it was only my opinion.
We know that

Many old schoolers were heavily reliant on dips. They were once called the upper body squat. Not to say they didn't also bench...most certainly did.

Quite frankly I've just glad to see abett07 working with either/or instead of doing pec dec
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