Thread: Dips instead of the bench press ?
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Old 07-31-2011, 08:58 AM   #4 (permalink)
Abaddon
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Quote:
Originally Posted by gaspers04 View Post
Sacrilege...lol

All joking aside, you do what works for you. I personally do not think that the dips and chins, be it that the two are great accessory moves, are not suitable replacement lifts for the Bench and Row.
I agree. I wouldn't be dropping bench press, personally.
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