Thread: Deadlift, lowering the bar
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Old 07-30-2011, 04:51 PM   #2 (permalink)
BendtheBar
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My opinion is that it's best lowered either like an RDL, meaning close to the legs. I do this for real heavy lifts. For light 50-60% work I tend to let gravity do most of the work.

The RDL
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