Thread: Horrible Exercise Form
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Old 07-25-2011, 01:21 PM   #16 (permalink)
5kgLifter
5kgLifter
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BTNP: botched it the first time, got it right after that...


Now I tend to research an exercise as thoroughly as I can before I try it out, make sure I have no weight at all during the first run through, to allow me to find sticking points that may become hazardous, check form etc; seems to be working.
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