Thread: John Christy's adept
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Old 07-23-2011, 01:23 PM   #34 (permalink)
Reinaldo.Gomes
Reinaldo.Gomes
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Coming to think about it, I've always squatted, that's true, but my earlier form was terrible. I'm relatively new to the full squat taught by mark rippetoe, while I've always dedlifted and benched the same way.
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