A quote on simplicity that could apply to nearly anything.
Quote:
"I've travelled the world, to places where the martial arts began, and none of the trainers are doing any of this nonsense," says Rooney.
"It's like sushi: You go to Japan and sushi is beautiful simplicity, fish and rice. And it's incredible.
Head down to the local sushi shop in the US and you can get the Hackensack roll, which has 10 ingredients and 15 sauces. It's more complicated, but it sure isn't better.
With MMA training, I see the same thing, and the same myths being put out there..."
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Martin Rooney
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"Let bravery be thy choice, but not bravado."
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