About 3 weeks ago, there was a guy in my gym doing these. Dude had to be 6'5" or so- long arms and legs. Huge upper body. I wondered what the exercise was called.
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"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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