Thread: Rack pulls to improve dead lift?
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Old 07-17-2011, 09:17 AM   #1 (permalink)
CLEEPER
CLEEPER
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Default Rack pulls to improve dead lift?
My Dead lift is not really on par and I would like to get my back stronger to be able to lock out at the top better on dead lifts with out rounding my back. Is this a good way to do that or just keep dead lifting and looking for progression to let it build all together?
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