Thread: Animal Instincts - The Kurt Weidner 4 Day Split Workout
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Old 07-13-2011, 05:09 PM   #1 (permalink)
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Default Animal Instincts - The Kurt Weidner 4 Day Split Workout
Animal Instincts - The Kurt Weidner 4 Day Split Workout

* Monday - Shoulders and Back
* Tuesday - Legs
* Thursday - Chest and Arms
* Friday - Lower Body




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