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Old 07-12-2011, 06:19 AM   #2 (permalink)
Rich Knapp
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,517, Level: 95 Points: 24,517, Level: 95 Points: 24,517, Level: 95
Activity: 6% Activity: 6% Activity: 6%
 
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,969
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 144620
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Don't feel bad Carl. I'm around 10% now and here are mine.
Bacon/Carl/Rich
height 5'7"/5'6.5"/5'8"
Weight 175/186/150
Arms 15.5/15.5/16.25
Neck 15.5/15.5/15.5
Forearm 12.5/12/12
Chest 44/42.5/44
Waist 31/36.25/32
Thigh 23/24/19
Calf 15/15.5/14
Wrist 7/7/7
Ankle 9/9/8

My Ratio= 2.20
This being said my legs are atrophying.
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