Turbo oatmeal.
Instant oatmeal in the microwave. Mix in one scoop of protein powder, instant coffee grounds, and diced fruit of choice. You can even add a small amount of dark chocolate, or dark chocolate covered almonds if you like fruit and chocolate together.
You may also add a slight amount of heavy cream if you are a hardgainer and need calls.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength:
|