Thread: SO's quest for an 800 total
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Old 07-10-2011, 03:33 PM   #26 (permalink)
strkout35
strkout35
is starting the full body routine again
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Squat- 200x5/5/5

Another video!

sorry about it being sideways

Military Press- 102.5x5/5/5 last rep probably took 10 seconds to get up, real ball buster

Cleans- 112.5x3/3/3/3/3

Used the microloading plates today for the first time. Awesome! I'm feeling really good. Even did a little stretching afterwards
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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