Quote:
Originally Posted by Wlfdg
Sorry Abs, no studies, just anecdotal from helping other folks drop bodyfat.
I'm completely dairy intolerant, so it's all from helping other folks.
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In that case, I'd like to bend your ear about dairy substitutes you've tried.
I've got a tragic history with whey supps, and drink special milk free of a certain type of casein... and lactose is something of a problem for me too.