Quote:
Originally Posted by wankerman
Your body never needs more than 30 grams and frequent feeding is just a way to get you to eat more protein so the supplement companies make more money.
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This can't be true. People are different, and so are their bodies. There's no way that 30g protein is all that the body of a 5'8" 180lber can handle, and the same for a 6'2" 275lber?
No way.
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Mt Snow, VT - May 5, 2012 - Completed!
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