Thread: Bench Slingshot
View Single Post
Old 07-01-2011, 03:06 PM   #4 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,294, Level: 100 Points: 968,294, Level: 100 Points: 968,294, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,313
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by J_Byrd View Post
We have a Ram. Training partner loves it. He had some major shoulder issues, but he can wear it and have no problems when benching.
I get shoulder strains from benching 275+ too frequently. I am really hoping this will help some. Training at home, and having limited cash, alone really limits how funky I can get. Would be nice to work heavy weight more consistently without as much physical penalty.

I'm pretty strong off the chest. It's the mid-bench that is hardest for me.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook