Thread: Brooks Kubik's Dinosaur Arms Program.
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Old 06-27-2011, 06:23 PM   #9 (permalink)
BendtheBar
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Originally Posted by Trevor Ross View Post
After I'm done with my workout I may do a three day program consisting of two fullbody days and an arm day just to see what happens.
Just be careful. Arms days are the great tendinitis builder
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