06/27/11
Crunch
8xBW +3kg
Squat
W, 65kg
2x8, 52kg
Stiff
1x12, 31kg
Bench Press
W, 68kg
2x8, 57kg
Pull Down
W, 76kg
2x8, 68kg
Calf Raise
W, 124,5kg
1x8, 108kg
Shrug
1x8, 70kg
I've been squatting ever since I started training but still I can't squat more than I bench --'
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