Thread: how much leg work on full body workouts ?
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Old 06-22-2011, 10:19 PM   #16 (permalink)
Trevor Ross
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Originally Posted by MikeM View Post

Power cleans are very technical, though.
Gotta disagree with you on that one. The Clean and Jerk is a technical lift, but the Power Clean is really not. If that was the case I would of needed someone to show me how to pick up square bales off of the ground and rack them on my shoulders when I was working on the farm as a kid. The Squat is a way more technical lift then a Power Clean.
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