Quote:
Originally Posted by BendtheBar
Have you ever tried a high frequency, higher volume style of training
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If I did higher frequency, then to be able to do higher volume I'd have to train with lighter weight than what I do now, and thus I currently don't really see the point.
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6'8" 343# 45 years old.
330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds
www.bigtallox.com
"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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