Thread: help with diet
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Old 06-18-2011, 03:59 PM   #4 (permalink)
Carl1174
Carl1174
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Originally Posted by big_swede View Post
Okay, here goes.

Mon-Fri you eat all you can and focus on protein. Eat 3-5 big wholefood meals aday and snacks in between.

Sat/Sun you eat more than on mon-fri.

Grow big buddy!
nice

Carl.
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