Thread: help with diet
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Old 06-18-2011, 03:56 PM   #2 (permalink)
big_swede
big_swede
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Okay, here goes.

Mon-Fri you eat all you can and focus on protein. Eat 3-5 big wholefood meals aday and snacks in between.

Sat/Sun you eat more than on mon-fri.

Grow big buddy!
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