Thread: how much leg work on full body workouts ?
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Old 06-17-2011, 05:37 PM   #11 (permalink)
Trevor Ross
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Originally Posted by BendtheBar View Post

--Pulling towards the body.
--Pushing away from the body.
--Pushing overhead.
--Pulling down from overhead.
--Lifting off the ground.
--Squating and standing.
Would you look at that? The real Golden Six!
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