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Fullbody and Squats & Deadlifts
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06-16-2011, 01:54 PM
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Wlfdg
Wlfdg
is happy to be a Cert. Strength & Conditioning Specialist
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Uber Brawn
Join Date: Jun 2011
Location: Teton Valley,ID
Posts: 392
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Training Type: Fullbody
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I prefer do technical lifts first followed by squats/deadlifts.
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