Thread: Fullbody and Squats & Deadlifts
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Old 06-16-2011, 10:21 AM   #4 (permalink)
ricka182
ricka182
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I'd have to say I get better results when doing the bigger lifts first.. If I did a good full body, with squats and deads last, I don't think I'd really have it in me to lift as heavy as I want.

If I was just doing speed reps or light weight work, I could do it...
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