Thread: critique my routine (:
View Single Post
Old 06-12-2011, 03:10 PM   #14 (permalink)
Mr.Silverback
Mr.Silverback
is awesome
Senior Member
Max Brawn
Points: 9,291, Level: 64 Points: 9,291, Level: 64 Points: 9,291, Level: 64
Activity: 23% Activity: 23% Activity: 23%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 2,496
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Aggressive
Reputation: 139556
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default
Quote:
Originally Posted by polak View Post
hey i dont have access to PM on this site.

can you pm me a sample routine so i can compare it to some ideas i had?
sure will man, I'll send it later today once I'm in front my cpu.
__________________
Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
Mr.Silverback is online now   Reply With Quote

Share with Facebook