Thread: Marvin Eder Workout
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Old 06-08-2011, 10:08 PM   #5 (permalink)
BendtheBar
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Quote:
Originally Posted by Reinaldo.Gomes View Post
"You may also wish to consider supplementing your diet with the same natural enzymes Marvin Eder himself used to aid digestion and boost recovery."

What kind of enzymes? Where can we find it?
Any other tips on food/supplements which boost recovery?
I believe it was bromelain.

Bromelain - Wikipedia, the free encyclopedia

Quote:
Bromelain was first introduced as a therapeutic supplement in 1957. Research on bromelain apparently was first conducted in Hawaii but more recently has been conducted in countries in Asia, Europe and Latin America. Germany has recently taken a great interest in bromelain research; bromelain is currently the 13th most widely used herbal medicine in Germany.
Bromelain Information, FAQs & Products | Muscle & Strength
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