Thread: best exercise for upper body strength ?
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Old 05-29-2011, 02:59 PM   #10 (permalink)
MMA Max
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Originally Posted by Nat60s View Post
You might still want to keep in mind bodyweight exercises. Its great to have strongman strength, but when you cannot handle your own body weight, it can get embarrassing.
God damn word up!!!!! I see so many massive dudes who cant do one damn real pull up, One real dip or even 10 push ups..
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