Muscle and Brawn Forums - View Single Post - can a beginner lose fat and gain muscle ?

Relentl3ss · 05-29-2011, 10:52 AM

I believe losing fat and gaining muscle when you are a beginner is possible depending on how solid your diet is.

05-29-2011, 10:52 AM	#10 (permalink)
Relentl3ss Relentl3ss has no status. Save Banned Join Date: May 2011 Posts: 5 Reputation: -111111111	I believe losing fat and gaining muscle when you are a beginner is possible depending on how solid your diet is.