Thread: Sheiko 29
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Old 05-27-2011, 05:13 PM   #4 (permalink)
austin.j.taylor
austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Points: 3,277, Level: 35 Points: 3,277, Level: 35 Points: 3,277, Level: 35
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Join Date: May 2011
Location: Iowa
Posts: 733
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Training Type: Strongman
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Shieko is tough to recover from, gotta eat a ton and get good rest.


I once ran smolov for 12 inch log press. Worst idea ever.
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