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Old 05-27-2011, 11:22 AM   #1 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
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Default Dumbbell Complex

I have seen some nice barbell complexes but I thought it would be fun to challenge each of you to come up with a vomit-inducing dumbbell complex. (or kettlebell complex)

So...
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