Follow along with WNBF Pro Rich Knapp in his morning work outs.
Live every morning 7am Central time Mon- Fri. starting 5-23-2011.
viewing notes
If you click the main screen to watch you will leave MAB to watch.
Click the small "PLAY" by the refresh button to remain on MAB and view.
[USTREAM]8339610[/USTREAM]
Last edited by Rich Knapp; 05-22-2011 at 03:35 PM.
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