Thread: is this too much lower back work ?
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Old 05-17-2011, 04:54 AM   #1 (permalink)
abett07
abett07
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Default is this too much lower back work ?
would it be too much lower back work on a full body workout to

squat 3 times per week with 3 sets of 8 reps each day

deadlift once a week with 3 sets of 5 reps


no other lower back work will be performed.

thanks
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