Quote:
Originally Posted by BendtheBar
Good workouts Learn.
BTW, I couldn't stop trying to look at this chick in the background:

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thanks man and yes I was watching s well lol
Quote:
Originally Posted by swoleramon
Do the wide grip curls feel easier or harder on the elbows and forearms?
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well wider does not effect my elbow I can usually go heavy with no issues at all .As far as forarms I have no isses there as well. My forarms are rather large and dont have any problems in that dpt
Quote:
Originally Posted by moore_716
hah me too. ther is actually 2. One is bent down on the side doing something.
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hehehe