Thread: Strkout35's 5x5 log
View Single Post
Old 05-14-2011, 03:33 PM   #21 (permalink)
strkout35
strkout35
is starting the full body routine again
Senior Member
Max Brawn
Points: 8,859, Level: 63 Points: 8,859, Level: 63 Points: 8,859, Level: 63
Activity: 0% Activity: 0% Activity: 0%
 
strkout35's Avatar
 

Join Date: Nov 2009
Posts: 3,115
My Mood: Mellow
Reputation: 34265
strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine


Default Upper Power
Bench Press-
135x5x3

T-Bar Row-
75x5x2
85x5

loved these, first time ever doing them, definitely keeping them

Seated BTN Press-
95x5x2
105x5 PR

DB Shrugs-
75'sx5
80'sx5
85'sx5


felt pretty strong today, had a great workout
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
strkout35 is offline   Reply With Quote

Share with Facebook
Sponsored Links