Thread: Intermitent Fasting........Thoughts?
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Old 05-14-2011, 11:51 AM   #9 (permalink)
bamazav
bamazav
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I have been eating IF manner since November. It fits nicely with my lifestyle, never have been much of a breakfast person. I haven't seen the fat loss BTB saw but have also not seen the energy or strength losses either. I prefer to train fasted as a rule so it fits well with me.
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