Thread: KB Two Hands Anyhow
View Single Post
Old 05-11-2011, 01:14 PM   #1 (permalink)
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,831, Level: 82 Points: 16,831, Level: 82 Points: 16,831, Level: 82
Activity: 55% Activity: 55% Activity: 55%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,441
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 413172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default KB Two Hands Anyhow
A full routine in itself if performed enough times.

__________________
Doh!
5kgLifter is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links