You know, the other day I had just finished my workout and saw another regular there who had just finished his. I asked him how his workout went, and he said just something like "um, ok". I asked him "hit any PR's? Personal records?" He said, "No", and then I responded "Well, every day you come here you should be trying to hit a PR of some sort. Whether that's weight or reps. You pick". He suddenly had this enlightened look in his eyes like I said something truly profound.
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