Thread: Mike Anderson Powerlifting Training Log
View Single Post
Old 05-08-2011, 11:25 AM   #28 (permalink)
MonsterMike
MonsterMike
has no status.
Member
Brawn
Points: 1,098, Level: 17 Points: 1,098, Level: 17 Points: 1,098, Level: 17
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Apr 2011
Location: TX
Posts: 97
Training Exp: 11
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 4421
MonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good postsMonsterMike has made some very good posts
Default

This is my 500 warm up (my math is wrong on the log i was acounting for a 60 lbs bar...our squat bar is 50) still....10 pounds is nothing lol....hows the speed? competing at 148
Last edited by MonsterMike; 05-08-2011 at 11:29 AM.
MonsterMike is offline   Reply With Quote

Share with Facebook