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Old 05-06-2011, 01:36 PM   #14 (permalink)
big valsalva
big valsalva
is a bench pressing Berserker
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Join Date: Aug 2009
Location: Minnesota
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big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
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Quote:
Originally Posted by BendtheBar View Post
He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...
Hey, I resemble that remark.

Quote:
Originally Posted by LtL View Post
Little is an apt surname if his training does as well for his arms as it did for that guy's!

LtL
I've seen a picture...he ain't little at all.

I suspect he (and others) got big conventionally, then needed a gimmick to make money, so they invented an alternative workout method.
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