Thread: Form critique and workout advice: Help me fix my Back and Shoulders routine
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Old 05-05-2011, 07:45 AM   #2 (permalink)
Abaddon
Abaddon
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Taken from my log:
Quote:
Originally Posted by LtL View Post
I wouldn't deadlift and dumbell row. Seems duplication. Same thing for straight arm pushdowns and lat pulldowns. One or the other or alternate. Drop 2 of those 4 and you have plenty of time for some face pulls.

LtL
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