Thread: Scooby: Squats Are Evil
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Old 04-27-2011, 07:26 PM   #5 (permalink)
BendtheBar
BendtheBar
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Originally Posted by BigJosh View Post

The reason 10.2% of the population have back problems is because people are out of shape and sit on there ass too much.
Exactly.

I have 2 family members with back problems and they sit all day. When I sit too much for work it destroys my back.

Yes, lifting can be dangerous. Especially too much lifting with heavy weight, or using poor form. But the health benefits far outweigh the risks. My back is much healthier than more 40 year old men I know...by miles.
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Last edited by BendtheBar; 04-27-2011 at 07:30 PM.
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