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Strkout35's 5x5 log
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04-26-2011, 01:04 PM
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strkout35
strkout35
is starting the full body routine again
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Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
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Monday's workout
Squats-
190x5x3
Bench-
140x5x3 got all the reps but kinda sloppy towards the end
Rows-
100x10/8/8
BTN Press-
75x10x3
great session. decently sore today
__________________
My log
http://muscleandbrawn.com/forums/ful...800-total.html
_________Goals:
__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135
"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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