Quote:
Originally Posted by jesseisrael
Kicking Ass Al!
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Thanks Jesse. Moving up a weightclass was a great idea. Thanks for the push that I needed, it's pushed my strength way up!
Quote:
Originally Posted by jp_ottawa
Some solid work in here, bro. Reverse band squat is a good confidence booster, especially judging from the video, the bands are completely loose at the top of the lift. good work, keep it up.
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Yeah the bands didn't take very much at all which is what I wanted. As I only lift RAW, I don't wanna take too much off at the bottom as that's where most RAW lifts are won or lost.
LtL