[BendtheBar]

Originally Posted by Jesse Polanco

static hold or walks with 270 each arm

you absolutely right powerclean and deadlifts did more for my traps then a shrug with 315 could have ever done

I like power shrugs. But slow, controlled shrugs with heavy weight seem to be more of a test of grip strength for me.

And you're right, a farmer's walk is probably the king.