[BendtheBar]

Originally Posted by Aurik

And I know exactly what you mean by "90% of the gym rats". There are a mere handful of guys in my gym who will ever do a squat (much less a correct squat), and even less who do deadlifts, and even less who will do a standing press (push press or military press). The majority of them just want to do chest and arms all day long.

These are the real guys I am trying to help, and speak to.

I would never try to tell someone who has good size and strength how to train. I don't believe there is a "best way" for an experienced intermediate lifter. They train to fit their bodies and needs.

But more than that, I just wish we lived in a world where education on the differences between natural and assisted lifting were better known. You can't play soccer with bowling balls.