Well if push/pull/legs falls in the realm of correct training for training then I would have to say I do fall in to the category. Most of my strength and size came from being on a push/pull/leg program or upper/lower body split. After my competition I'll more likely be going back to a push/pull/leg program 4 x a week. I see what you are saying btb, some follor splits of steroid users who take their muscles beyond limits dice they are chemically enhanced.
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