What I dont understand about bodybuilding splits
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04-10-2011, 08:52 AM
is gonna be away for almost 3 weeks :(
Join Date: Dec 2010
Location: South Wales - UK
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
Thats true D. you have to work out what works best for YOU. Look at Rich Knapps workouts and you would think he is massively overtraining, but it works well for him too.
TEAM CROM (supporter) !!!!
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