Thread: beginner training log
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Old 11-30-2009, 07:58 PM   #22 (permalink)
strkout35
strkout35
is starting the full body routine again
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine


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so in my journal i write down all the weights i wanna lift in the next few workouts then circle them once I put em up... i just noticed that starting next workout i'm hitting PRs in every single lift i'm doing. bring it on b*tch.
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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